Briana “Breezy” HamiltonCOACH

Riedville, SC

Favorite Class to Teach and Why

I enjoy teaching Weightlifting. The pace of the class is much slower and I get the opportunity to be more hands on. Growing strength and dialing in on technique takes time, I am grateful for the process and watching members grow in their fitness.

Why Invictus Boston?

The members and the amazing training environment for competitive and non-competitive athletes offered in and around our community.

Brief “About You” Section

I am a lover, not a fighter.

When I’m Not Coaching I’m…

When I am not in the gym I typically try to stay away from the gym all together. I love exploring the city and traveling all over the world. I just try to slow down and take life in. I love being outside and experiencing new things!

  • CrossFit L1
Athletic Background
  • Played softball at Florida State University
  • Played in the NPF for two years at college (National Pro Fastpitch)
  • Played in the GRID for the Boston Iron for two years
  • Played one season in the Italian Pro Softball league
  • 2014 WCWS
  • Beat the DC Brewlers
  • 2017 East Regional Team First Place Finish
  • 2017 Reebok Crossfit Games
  • 2018 East Regional Team First Place Finish
  • 2018 Reebok Crossfit Games